Low calorie wine

If you’re trying to reduce your calorie intake but aren’t keen on depriving yourself of the little pleasures in life, then you’ll appreciate this list of low-calorie wines! If you’re trying to stay within dietary restrictions, achieve an exercise goal, or try to become more mindful, there are many tasty, low-calorie alternatives to choose from.

The wines will be an indulgence, yet you’ll be able to enjoy them without guilt!

Naturally Low-Calorie Wines

The majority of naturally low calorific options tend towards white, dry wines, as they contain the lowest amount of sugars. The bubbly options such as Prosecco and Champagne also have a lower caloric value. However, there are a few red wines that you can choose from as they generally contain less alcohol.


Made in the Prosecco region of Italy, This sparkling wine is famous for the delicate aromas of white peach and citrus. It’s also a fantastic, low-calorie wine for brunch! If you can’t enjoy bottomless mimosas, however, the one you have must be exceptional.

Dry Riesling

This is a fantastic choice for those who enjoy clean, floral wines with subtle earthy notes. Dry Riesling is full of these qualities, with the fruity aromas of grape, apple, and pear. It’s also possible to taste hints of earthy and mineral flavor.

In certain warmer climates, Rieslings contain notes of stone and citrus like lime, apricot, or peach. The aging process adds complexity to these wines, usually in the form of toasted nuts or honey.

Sauvignon Blanc

Sauvignon Blanc originated from the Bordeaux region in France and is currently planted across the globe. It thrives in both cool and warm climate zones and has distinctive flavors depending on where it’s being grown.

The majority of Sauvignon Blanc is noted for its gooseberry-like notes, fresh citrus, herbs, passionfruit, and elderflower. In certain varieties, you could be able to detect green, herbaceous, and vegetal notes.


It’s hard to define the taste of Chardonnay because it’s a diverse wine. Based on the location it’s produced – which, since it’s not a climate-sensitive grape, includes regions of wine all over the world – and the method by which it’s made, a Chardonnay is likely to be quite distinct from another!

It’s most well-known as a dry and fruity white wine. It’s also acidic and has a significant alcohol content. The predominant flavors you may notice in your glass are apples that are green and yellow, as well as pineapple, star fruit, and lemon.

Pinot Grigio

The white wine is well-known for its refreshing, light, and easy-to-drink characteristics. The taste may vary according to the style of winemaking or region and the vintage. It is renowned for its citrus notes as well as green apple and pear.

The majority of Pinot Grigios have little to no residual sugar after fermentation. This gives a fresh and dry flavor to the palate.

Pinot Noir

Although Pinot Noir is technically dry wine and is produced by a producer in the area, it is possible to find an entire bottle of fruity flavors that make it seem “sweet” on the palate. It’s one of my favorite wines, and I like the range of flavors available in different bottles.

It’s extremely creative for the region. It is able to get older and is made in a range of varieties… permitting winemakers to play with and express their talents.

Cabernet Sauvignon

Cabernet Sauvignon is considered to be one of the top wines around because of its ability as well as complex, deep flavors. The top Cabernet Sauvignons are well-balanced, with racy acidity and rich, dense tannins that give it the foundation for it to develop and age and also develop secondary flavors like dried fruits, leather, and earth.

It is a full-bodied wine that generally exhibits a variety of dark and red fruit notes, including blackberry, cherry, and black currant. The oak aging process adds vanilla and cedar flavors, along with coconut and spice notes.

Brut Champagne

The term”Brut” is more than a technical term providing you with the exact amount of residual sugar added to your champagne. Brut champagnes have a dry taste but might have a touch of sweetness to counterbalance the acidity. This makes them a Goldilocks alternative. They’re not overly dry, and they’re less sweet.

How is low-calorie wine Made?

Numerous wines naturally have lower calorific content; however, when it comes down to creating a wine with fewer calories, there are a few strategies winemakers can use to incorporate. The most effective method to reduce calories is to cut down on the amount of sugars in the residual.

One option is to harvest the grapes earlier, and the other involves choosing to go through a more lengthy fermentation process. The longer the process of fermentation will take, the more sugars will be converted into alcohol. In contrast, a first-harvest wine will have fewer sugars to be converted into alcohol.

Best Low-Calorie Wines

Are you looking for the most delicious low-calorie wines that taste great and aren’t expensive? We’ve collected our top wines to help you drink without guilt!

This article includes affiliate hyperlinks. If you purchase directly from my suggestions, I earn small amounts of commissions with no charge to you. This is a way to help in the support of Wine by Paige. Thank you for taking part in the journey!

Kim Crawford Wines

Kim Crawford crafts a delicious range of low-calorie wines from Marlborough, New Zealand, but I highly recommend Sauvignon Blanc. It has classic notes of vibrant citrus, tropical fruits, and crushed herbs. It is a refreshing wine with an acidity that is racy.

Fresh Vine Wines

The premium wine label utilizes premium fruit to create wines that are low in sugar, low in calories, low in carbs and tasty. Nina Dobrev and Julianne Hough developed the brand. The wines are inspired by their days of activity and are focused on overall health.

There are plenty of excellent alternatives on their website. My personal favorite is the delicious Chardonnay. Check out my complete Review here.

Which wine is the tiniest of calories?

Sparkling wines usually contain the smallest amount of calories in a glass. One glass of Prosecco is an example. It is only 90 calories.

Which wine has the least carbs and calories?

Sparkling wines usually contain the least calories and have the least amount of carbs.

Is Moscato low-calorie?

A glass of Moscato contains around 110 calories, and it has an alcohol content of less than 1%; however, if you’re trying to remain mindful of the amount of sugar you consume, it could not be a great option for you. Moscato really is a dessert wine with a range of 16-17 grams of sugar in a glass.

What wine is less calorific?

If you’re in search of an alcohol-free red wine that is low in calories, Pinot Noir and Cabernet Sauvignon are great choices! I’m a massive lover of Pinot Noir. While the wine is technically dry, some bottles are full of flavors of fruit that make it appear “sweet” on the palate.

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